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Gullac with muhallebi Calories
Traditional Ramadan dessert, milky and creamy, light and refreshing
CALORIES
GI
POTASSIUM
FIBER
Gullac with muhallebi Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
25.5g
· 69%
Protein
4.2g
· 11%
Fat
3.2g
· 20%
Fiber
0.3g
Gullac with muhallebi Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
7µg · 5% DV
Gullac with muhallebi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gullac with muhallebi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gullac with muhallebi Contain Allergens?
Contains these allergens:
Which Diets Is Gullac with muhallebi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gullac with muhallebi Fat Profile
SATURATED
2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Gullac with muhallebi
Gullac with muhallebi — Frequently Asked Questions
Muhallebili güllaçta 100 gramda kaç kalori var?
Muhallebili güllaç 100 gramda 150 kalori içerir. Aynı porsiyonda 25.5 g karbonhidrat, 4.2 g protein ve 3.2 g yağ bulunur.
Muhallebili güllaç vejetaryen beslenmeye uygun mu, alerjen içerir mi?
Bu ürün vejetaryen beslenmeye uygundur. Ancak süt ürünleri ve gluten içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.