🍮
Güllaç Amerikanı Calories
Milk-based, starchy dessert, rosewater aroma, with walnuts
CALORIES
GI
POTASSIUM
FIBER
Güllaç Amerikanı Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
24.5g
· 70%
Protein
3.2g
· 9%
Fat
3.2g
· 21%
Fiber
0.6g
Güllaç Amerikanı Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Güllaç Amerikanı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Güllaç Amerikanı Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Güllaç Amerikanı Contain Allergens?
Contains these allergens:
Which Diets Is Güllaç Amerikanı Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Güllaç Amerikanı Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 9.4:1
Above the ideal 4:1 (9.4:1).
Foods Similar to Güllaç Amerikanı
Güllaç Amerikanı — Frequently Asked Questions
Güllaç Amerikanı kaç kalori içerir?
Güllaç Amerikanı 100 gramda 145 kalori içerir. Aynı miktarda 24.5 g karbonhidrat, 3.2 g protein ve 3.2 g yağ bulunur.
Güllaç Amerikanı diyete uygun mu, glisemik indeksi yüksek mi?
Bu ürün vejetaryen, omnivor, Akdeniz tipi beslenme ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 65 olduğu için kan şekerini orta-yüksek düzeyde etkileyebilir.
Have another question about Güllaç Amerikanı?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.