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Guilty Pleasures· all products

Guilty Pleasures Cookie Dough & Chocolate Ice Cream Calories

Creamy ice cream with cookie dough and chocolate pieces

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

255kcal

GI

60medium

POTASSIUM · 100 G

195mg

FIBER · 100 G

1.1g

Quick answer

100 g of Guilty Pleasures Cookie Dough & Chocolate Ice Cream has 255 calories. It contains 30.2 g of carbs, 4.1 g of protein, 13.2 g of fat and 1.1 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Guilty Pleasures Cookie Dough & Chocolate Ice Cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

30.2g

· 11% DV

Protein

4.1g

· 8% DV

Fat

13.2g

· 17% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 6% · Fat 47%

Guilty Pleasures Cookie Dough & Chocolate Ice Cream nutrition facts table · 100 g

NutrientAmount% DV
Calories255 kcal
Total fat13.2 g17%
Saturated fat8.1 g41%
Trans fat0.25 g
Sodium105 mg5%
Total carbohydrate30.2 g11%
Fiber1.1 g4%
Protein4.1 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Guilty Pleasures Cookie Dough & Chocolate Ice Cream?

ServingAmountCalories
1 serving (medium)100 g255 kcal
1 tablespoon (small)15 g38 kcal
1 slice (thin)45 g115 kcal
1 slice (thick)75 g191 kcal
1 serving (small)75 g191 kcal
100 g100 g255 kcal
1 cup (medium)135 g344 kcal
1 serving (large)150 g383 kcal
1 pack (large)450 g1148 kcal

Calculated from 255 calories per 100 g.

Frequently Asked Questions About Guilty Pleasures Cookie Dough & Chocolate Ice Cream

What is in Guilty Pleasures Cookie Dough & Chocolate Ice Cream?

Guilty Pleasures Cookie Dough & Chocolate Ice Cream combines creamy ice cream with cookie-dough pieces and chocolate pieces. The exact recipe and proportions can vary, so use the package ingredient list if you need details about a particular tub.

Is the cookie dough in Guilty Pleasures Cookie Dough & Chocolate Ice Cream safe to eat?

Yes, the cookie-dough pieces in ice cream are intended to be eaten as part of the product. That does not make ordinary homemade raw dough safe; raw flour and uncooked eggs can carry harmful germs.

Can you refreeze Guilty Pleasures Cookie Dough & Chocolate Ice Cream after it melts?

No, avoid refreezing it once it has fully melted. Thawing and refreezing can compromise both texture and food safety, especially if the ice cream has been warm for a prolonged period; discard it if in doubt.

How should you store Guilty Pleasures Cookie Dough & Chocolate Ice Cream after opening?

Keep it tightly covered in the freezer after opening. Return the tub promptly after serving rather than leaving it out, since repeated warming encourages melting and ice crystals and can make the texture less creamy.

How long should Guilty Pleasures Cookie Dough & Chocolate Ice Cream sit out before serving?

Let it soften briefly at room temperature until it is easy to scoop. Serve it as soon as it yields to a spoon instead of waiting for it to melt, then return the tub to the freezer.

What goes well with Guilty Pleasures Cookie Dough & Chocolate Ice Cream?

Fresh berries, sliced banana, or unsweetened coffee pair well with its chocolate and cookie-dough pieces. These options add contrast without making an already sweet dessert feel heavier; extra chocolate or caramel sauce is optional.

Why does Guilty Pleasures Cookie Dough & Chocolate Ice Cream get icy?

Temperature changes and a loose lid can make the ice cream icy. Store the tub in a consistently cold part of the freezer, close it firmly after each serving, and avoid letting it soften and freeze again.

Can you microwave Guilty Pleasures Cookie Dough & Chocolate Ice Cream to soften it?

You can soften it briefly in the microwave, but it is easy to melt the edges while the center stays hard. Letting the tub sit out for a short time usually gives more even softening and preserves its texture.

How can you make homemade ice cream like Guilty Pleasures Cookie Dough & Chocolate Ice Cream?

Fold edible cookie-dough pieces and chopped chocolate into softened vanilla ice cream, then refreeze it in a covered container. Use dough made for safe eating rather than ordinary raw cookie dough containing untreated flour or uncooked eggs.

Can children eat Guilty Pleasures Cookie Dough & Chocolate Ice Cream?

Yes, children can eat it if they tolerate its ingredients, but it is a sweet dessert rather than an everyday staple. For young children, soften it and serve a small spoonful to reduce the risk of choking on firm pieces.

Guilty Pleasures Cookie Dough & Chocolate Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

Vitamin A

95µg · 11% DV

B5

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Copper

0.12mg · 13% DV

Calcium

126mg · 13% DV

Iodine

18µg · 12% DV

Potassium ⭐

195mg · 6% DV

Sodium

105mg · 5% DV

Guilty Pleasures Cookie Dough & Chocolate Ice Cream Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Guilty Pleasures Cookie Dough & Chocolate Ice Cream

To burn the 255 calories in 100 g:

🚶

63min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Guilty Pleasures Cookie Dough & Chocolate Ice Cream?

Guilty Pleasures Cookie Dough & Chocolate Ice Cream is a packaged ice cream with a creamy base, bits of cookie dough and pieces of chocolate. The mix of smooth ice cream and chewy, sweet additions gives it a more textured bite than plain chocolate ice cream.

It is usually scooped into a bowl or cone as a dessert or treat, and can be served on its own or alongside a brownie or fruit. It is energy-dense and relatively low in fibre, with more of its nutritional character coming from fat and carbohydrates than protein. A modest scoop is a simple way to enjoy it; fresh berries can add a tart contrast to its sweetness.

How Nutritious Is Guilty Pleasures Cookie Dough & Chocolate Ice Cream?

Nutrient density

Low

14/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Guilty Pleasures Cookie Dough & Chocolate Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Guilty Pleasures Cookie Dough & Chocolate Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Guilty Pleasures Cookie Dough & Chocolate Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Guilty Pleasures Cookie Dough & Chocolate Ice Cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.