🍝
Ground meat tomato sauce Calories
Protein and iron source, tomato antioxidants
CALORIES
GI
POTASSIUM
FIBER
Ground meat tomato sauce Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
6.2g
· 23%
Protein
8.5g
· 32%
Fat
5.2g
· 45%
Fiber
1.4g
Ground meat tomato sauce Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
Biotin
3.2µg · 11% DV
Minerals
Zinc
2mg · 18% DV
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Sodium
220mg · 10% DV
Ground meat tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ground meat tomato sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ground meat tomato sauce Contain Allergens?
No known major allergens
Which Diets Is Ground meat tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ground meat tomato sauce Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ground meat tomato sauce
Ground meat tomato sauce — Frequently Asked Questions
How many calories are in ground meat tomato sauce?
Ground meat tomato sauce contains 110 calories per 100 g. A 100 g serving also provides 8.5 g of protein, 6.2 g of carbohydrates, and 5.2 g of fat.
Is ground meat tomato sauce low glycemic?
Ground meat tomato sauce has a glycemic index of 35, which is considered low. It provides 6.2 g of carbohydrates and 1.4 g of fiber per 100 g.
Have another question about Ground meat tomato sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.