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Low GI

Ground meat tomato paste sauce Calories

Protein-rich tomato-based minced meat sauce

CALORIES

118kcal

GI

28low

POTASSIUM

310mg

FIBER

1.1g

Ground meat tomato paste sauce Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

4.9g

· 17%

Protein

8.4g

· 29%

Fat

7.1g

· 54%

Fiber

1.1g

Ground meat tomato paste sauce Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

B3

2.7mg · 17% DV

B6

0.21mg · 12% DV

Biotin

2.8µg · 9% DV

Minerals

Selenium

10.8µg · 20% DV

Zinc

2mg · 18% DV

Phosphorus

105mg · 15% DV

Sodium

320mg · 14% DV

Ground meat tomato paste sauce Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ground meat tomato paste sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ground meat tomato paste sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ground meat tomato paste sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ground meat tomato paste sauce Fat Profile

SATURATED

2.5g

MONOUNSATURATED

3g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Ground meat tomato paste sauce

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Ground meat tomato paste sauce — Frequently Asked Questions

How many calories are in ground meat tomato paste sauce?

Ground meat tomato paste sauce contains 118 calories per 100 g. A 100 g serving provides 8.4 g of protein, 4.9 g of carbohydrates, and 7.1 g of fat.

Is ground meat tomato paste sauce low glycemic?

Ground meat tomato paste sauce has a glycemic index of 28, which is considered low. It contains 4.9 g of carbohydrates and 1.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.