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Ground Beef with Butter Calories
Rich in protein and fat, source of iron and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Ground Beef with Butter Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
0.2g
· 0%
Protein
18.5g
· 28%
Fat
21.5g
· 72%
Fiber
0g
Ground Beef with Butter Vitamins & Minerals
Vitamins
B12
2.2µg · 92% DV
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B2
0.22mg · 17% DV
Minerals
Zinc
4mg · 36% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Iron
2mg · 11% DV
Ground Beef with Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ground Beef with Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ground Beef with Butter Contain Allergens?
Contains these allergens:
Which Diets Is Ground Beef with Butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ground Beef with Butter Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ground Beef with Butter
Ground Beef with Butter — Frequently Asked Questions
How many calories are in ground beef with butter?
Ground beef with butter contains 265 calories per 100 g. A 100 g serving also provides 18.5 g of protein and 21.5 g of fat.
Is ground beef with butter suitable for a keto diet?
Yes. With just 0.2 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It contains dairy because it is made with butter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.