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🥩

●Low GI

💪High Protein

Ground beef prepared with Sana margarine Calories

Ground beef cooked with Sana margarine

CALORIES

260kcal

0low

POTASSIUM

270mg

FIBER

Ground beef prepared with Sana margarine Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

0.5g

· 1%

Protein

18.5g

· 28%

Fat

20.5g

· 71%

Fiber

Ground beef prepared with Sana margarine Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

4.2mg · 26% DV

0.28mg · 16% DV

0.18mg · 14% DV

Minerals

Zinc

4mg · 36% DV

Phosphorus

180mg · 26% DV

Selenium

12µg · 22% DV

Iron

2mg · 11% DV

Ground beef prepared with Sana margarine Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ground beef prepared with Sana margarine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ground beef prepared with Sana margarine Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ground beef prepared with Sana margarine Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Ground beef prepared with Sana margarine Fat Profile

SATURATED

7.8g

MONOUNSATURATED

8.9g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ground beef prepared with Sana margarine

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Ground beef prepared with Sana margarine — Frequently Asked Questions

How many calories are in ground beef prepared with Sana margarine?

Ground beef prepared with Sana margarine contains 260 calories per 100 g. It provides 18.5 g of protein and 20.5 g of fat per 100 g.

Is ground beef prepared with Sana margarine keto-friendly?

Yes. It has 0.5 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with keto diets. It contains soy and is classified as processed.

Have another question about Ground beef prepared with Sana margarine?

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Nutrition data compiled from USDA FoodData Central and scientific sources.