🍫
Gronil bar Calories
Packaged snack bar
CALORIES
GI
POTASSIUM
FIBER
Gronil bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
62g
· 57%
Protein
8g
· 7%
Fat
17g
· 36%
Fiber
5g
Gronil bar Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Gronil bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gronil bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gronil bar Contain Allergens?
Contains these allergens:
Which Diets Is Gronil bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gronil bar Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Gronil bar
Gronil bar — Frequently Asked Questions
How many calories are in a Gronil bar?
Gronil bar contains 430 calories per 100 g. The same amount provides 62 g of carbohydrates, 17 g of fat, and 8 g of protein.
Is Gronil bar suitable for a diet?
Gronil bar is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains 430 calories per 100 g and is ultra-processed, so portion size matters.
Have another question about Gronil bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.