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High-protein whey supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
8g
· 8%
Protein
78g
· 78%
Fat
6g
· 14%
Fiber
0g
Vitamins
B2
0.45mg · 35% DV
B12
0.5µg · 21% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
450mg · 45% DV
Selenium
12µg · 22% DV
Magnesium
65mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Grizzone whey protein provides 400 calories per 100g. The total calories you consume depend on your serving size.
Yes. It contains 78g of protein per 100g, which makes it a high-protein processed food.
It has 8g of carbohydrates per 100g. Compared with its protein content, the carb amount is relatively low.
Grizzone whey protein contains 6g of fat per 100g. Its fat content is lower than its protein content.
No. It contains 0g of fiber per 100g, so it is not a source of dietary fiber.
Its glycemic index is 30. That places it on the lower end for glycemic impact.
According to the listed diet compatibility, it is suitable for ketovore diets. It also contains 8g carbs per 100g.
Yes. The listed diet compatibility includes vegetarian, but it does contain dairy as an allergen.
Yes, it is listed as gluten-free compatible. However, it contains dairy.
Yes. Its processing level is listed as processed, which is the correct category for this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.