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●Low GI

💪High Protein

Grizzone protein powder (24g protein) Calories

High protein, ideal for muscle growth, low fat and carbs

CALORIES

400kcal

30low

POTASSIUM

300mg

FIBER

Grizzone protein powder (24g protein) Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

· 7%

Protein

80g

· 81%

Fat

· 12%

Fiber

Grizzone protein powder (24g protein) Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

0.4mg · 31% DV

0.3mg · 18% DV

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

400mg · 40% DV

Zinc

3mg · 27% DV

Selenium

10µg · 18% DV

Grizzone protein powder (24g protein) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grizzone protein powder (24g protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grizzone protein powder (24g protein) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grizzone protein powder (24g protein) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grizzone protein powder (24g protein) Fat Profile

SATURATED

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Grizzone protein powder (24g protein)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Grizzone protein powder (24g protein) — Frequently Asked Questions

How many calories and how much protein are in Grizzone protein powder?

Grizzone protein powder provides 400 calories and 80 g of protein per 100 g. It also contains 7 g of carbohydrates, 5 g of fat, and 2 g of fiber.

Is Grizzone protein powder suitable for a keto diet?

Yes, Grizzone protein powder is compatible with keto and ketovore diets. Its glycemic index is 30, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.