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Low GI
High Potassium
💪High Protein

Grizzone Protein Powder Calories

High protein, sports nutrition, muscle growth

CALORIES

390kcal

GI

35low

POTASSIUM

650mg

FIBER

2g

Grizzone Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

7g

· 7%

Protein

78g

· 83%

Fat

4g

· 10%

Fiber

2g

Grizzone Protein Powder Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

B2

0.5mg · 38% DV

B6

0.3mg · 18% DV

B1

0.2mg · 17% DV

Minerals

Phosphorus

480mg · 69% DV

Calcium

480mg · 48% DV

Magnesium

80mg · 19% DV

Potassium

650mg · 19% DV

Grizzone Protein Powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grizzone Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grizzone Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Grizzone Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grizzone Protein Powder Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Grizzone Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Grizzone Protein Powder — Frequently Asked Questions

How many calories and how much protein does Grizzone Protein Powder contain?

Grizzone Protein Powder provides 390 calories and 78 g of protein per 100 g. It also contains 7 g of carbohydrates and 4 g of fat per 100 g.

Is Grizzone Protein Powder suitable for vegetarians and does it contain dairy?

It is suitable for vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.