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Grizzone gainer Calories
High-calorie mass gainer, protein and carbohydrate blend
CALORIES
GI
POTASSIUM
FIBER
Grizzone gainer Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
65g
· 67%
Protein
22g
· 23%
Fat
4.5g
· 10%
Fiber
3.5g
Grizzone gainer Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.5mg · 38% DV
B6
0.6mg · 35% DV
B1
0.4mg · 33% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
180mg · 26% DV
Iron
4mg · 22% DV
Calcium
180mg · 18% DV
Grizzone gainer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grizzone gainer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grizzone gainer Contain Allergens?
Contains these allergens:
Which Diets Is Grizzone gainer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grizzone gainer Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
Foods Similar to Grizzone gainer
Grizzone gainer — Frequently Asked Questions
How many calories and how much protein are in Grizzone gainer?
Per 100 g, Grizzone gainer provides 380 calories and 22 g of protein. The same amount also contains 65 g carbs and 4.5 g fat.
Is Grizzone gainer suitable for my diet, and does it contain allergens?
Grizzone gainer is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and its glycemic index is 75.
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Nutrition data compiled from USDA FoodData Central and scientific sources.