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Grizzone cream of rice Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Grizzone cream of rice Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
81g
· 91%
Protein
7g
· 8%
Fat
0.5g
· 1%
Fiber
1g
Grizzone cream of rice Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
B5
0.5mg · 10% DV
B1
0.05mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
40mg · 6% DV
Grizzone cream of rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grizzone cream of rice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grizzone cream of rice Contain Allergens?
No known major allergens
Which Diets Is Grizzone cream of rice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grizzone cream of rice Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Grizzone cream of rice
Grizzone cream of rice — Frequently Asked Questions
How many calories are in Grizzone cream of rice?
Grizzone cream of rice provides 370 calories per 100 g. It contains 81 g of carbohydrates, 7 g of protein, and 0.5 g of fat per 100 g.
Is Grizzone cream of rice suitable for a gluten-free diet?
Yes, Grizzone cream of rice is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, pescatarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.