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High-calorie chocolate carbohydrate-protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
68g
· 69%
Protein
20g
· 20%
Fat
4.5g
· 11%
Fiber
2.5g
Vitamins
B12
1.2µg · 50% DV
B1
0.45mg · 38% DV
B2
0.5mg · 38% DV
B5
1.8mg · 36% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
240mg · 24% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Grizzone Chocolate Gainer provides 390 calories per 100 g. The same amount contains 20 g of protein, 68 g of carbohydrates, and 4.5 g of fat.
Yes. With a glycemic index of 70, it has a high glycemic impact and may raise blood sugar relatively quickly. It contains dairy and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.