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Einkorn grissini Calories
Crispy breadsticks made with einkorn flour
CALORIES
GI
POTASSIUM
FIBER
Einkorn grissini Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
71g
· 70%
Protein
11.5g
· 11%
Fat
8.5g
· 19%
Fiber
4.8g
Einkorn grissini Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Sodium
680mg · 30% DV
Phosphorus
185mg · 26% DV
Einkorn grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Einkorn grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Einkorn grissini Contain Allergens?
Contains these allergens:
Which Diets Is Einkorn grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Einkorn grissini Fat Profile
SATURATED
1.1g
MONOUNSATURATED
4g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Einkorn grissini
Einkorn grissini — Frequently Asked Questions
How many calories are in einkorn grissini?
Einkorn grissini contains 410 calories per 100 g. A 100 g serving also provides 11.5 g protein, 71 g carbohydrates, and 8.5 g fat.
Is einkorn grissini suitable for a vegan diet?
Yes, einkorn grissini is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns. It contains gluten and sesame allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.