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Grilled shrimp with corn Calories

High protein, low fat, rich in vitamins/minerals from seafood and vegetable combination.

CALORIES

110kcal

55medium

POTASSIUM

210mg

FIBER

1.2g

Grilled shrimp with corn Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

· 31%

Protein

13.5g

· 52%

Fat

· 17%

Fiber

1.2g

Grilled shrimp with corn Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

0.09mg · 8% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

110mg · 16% DV

Iodine

18µg · 12% DV

Sodium

220mg · 10% DV

Grilled shrimp with corn Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

4.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled shrimp with corn Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled shrimp with corn Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled shrimp with corn Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grilled shrimp with corn Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 0.4:1

Below the ideal 4:1 — a good omega balance.

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Grilled shrimp with corn — Frequently Asked Questions

How many calories and how much protein are in grilled shrimp with corn?

Per 100 g, grilled shrimp with corn provides 110 calories and 13.5 g of protein. It also contains 2 g of fat.

Is grilled shrimp with corn keto-friendly and gluten-free?

Based on the provided diet compatibility, it is suitable for keto and gluten-free diets. It also fits omnivore, pescatarian, Mediterranean, flexitarian, and paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.