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🍤

●Low GI

💪High Protein

Grilled shrimp skewer Calories

High protein

CALORIES

119kcal

0low

POTASSIUM

260mg

FIBER

Grilled shrimp skewer Nutrition Facts

Selected: 100 g

119

KCAL / 100G

Carbs

1.5g

· 5%

Protein

23g

· 81%

Fat

1.7g

· 14%

Fiber

Grilled shrimp skewer Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

2.6mg · 16% DV

Biotin

3µg · 10% DV

Vitamin E

1.4mg · 9% DV

Minerals

Selenium

39µg · 71% DV

Phosphorus

210mg · 30% DV

Iodine

35µg · 23% DV

Sodium

220mg · 10% DV

Grilled shrimp skewer Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled shrimp skewer Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled shrimp skewer Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled shrimp skewer Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grilled shrimp skewer Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

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Grilled shrimp skewer — Frequently Asked Questions

How many calories are in grilled shrimp skewers?

Grilled shrimp skewers provide 119 calories per 100 g. That serving contains 23 g of protein, 1.5 g of carbohydrates, and 1.7 g of fat.

Are grilled shrimp skewers keto-friendly?

Yes. With just 1.5 g of carbohydrates per 100 g and a glycemic index of 0, grilled shrimp skewers fit keto and ketovore diets. They contain shellfish, so they are not suitable for people with shellfish allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.