🍖
Grilled lamb testicles Calories
High-protein organ meat, grilled
CALORIES
GI
POTASSIUM
FIBER
Grilled lamb testicles Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
1.2g
· 3%
Protein
26g
· 64%
Fat
6g
· 33%
Fiber
0g
Grilled lamb testicles Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
B2
0.65mg · 50% DV
B3
4.8mg · 30% DV
B5
1.1mg · 22% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Zinc
2mg · 18% DV
Iron
2mg · 11% DV
Grilled lamb testicles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled lamb testicles Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled lamb testicles Contain Allergens?
No known major allergens
Which Diets Is Grilled lamb testicles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grilled lamb testicles Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Grilled lamb testicles
Grilled lamb testicles — Frequently Asked Questions
How many calories and how much protein are in grilled lamb testicles?
Grilled lamb testicles provide 165 calories and 26 g of protein per 100 g. The same amount contains 6 g of fat and 1.2 g of carbohydrates.
Are grilled lamb testicles suitable for a keto diet?
With just 1.2 g of carbohydrates per 100 g, grilled lamb testicles are compatible with ketovore, carnivore, and paleo eating patterns. They have a glycemic index of 0 and are gluten-free.
Have another question about Grilled lamb testicles?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.