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🥙

●Low GI

💪High Protein

Grilled lamb intestine wrap Calories

High-protein offal dish, grilled preparation

CALORIES

255kcal

2low

POTASSIUM

240mg

FIBER

Grilled lamb intestine wrap Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

2.8g

· 4%

Protein

18.5g

· 29%

Fat

19.2g

· 67%

Fiber

Grilled lamb intestine wrap Vitamins & Minerals

Vitamins

B12

1.8µg · 75% DV

3.9mg · 24% DV

0.22mg · 17% DV

0.7mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

155mg · 22% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Grilled lamb intestine wrap Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled lamb intestine wrap Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled lamb intestine wrap Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled lamb intestine wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grilled lamb intestine wrap Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Foods Similar to Grilled lamb intestine wrap

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Grilled lamb intestine wrap — Frequently Asked Questions

How many calories are in grilled lamb intestine wrap?

Grilled lamb intestine wrap contains 255 calories per 100 g. It provides 18.5 g of protein, 19.2 g of fat, and 2.8 g of carbohydrates per 100 g.

Is grilled lamb intestine wrap keto-friendly?

Yes. With 2.8 g of carbohydrates per 100 g and a glycemic index of 2, grilled lamb intestine wrap is compatible with keto and ketovore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.