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Grilled Kebapche Calories
High-protein grilled minced-meat sausage
CALORIES
GI
POTASSIUM
FIBER
Grilled Kebapche Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
2.1g
· 3%
Protein
17.8g
· 26%
Fat
21.8g
· 71%
Fiber
0.2g
Grilled Kebapche Vitamins & Minerals
Vitamins
B12
1.65µg · 69% DV
B1
0.48mg · 40% DV
B3
5.6mg · 35% DV
B6
0.38mg · 22% DV
Minerals
Selenium
21.5µg · 39% DV
Sodium
820mg · 36% DV
Zinc
3mg · 27% DV
Phosphorus
165mg · 24% DV
Grilled Kebapche Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Kebapche Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Kebapche Contain Allergens?
No known major allergens
Which Diets Is Grilled Kebapche Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Kebapche Fat Profile
SATURATED
7.65g
MONOUNSATURATED
9.65g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 11.8:1
Above the ideal 4:1 (11.8:1).
Foods Similar to Grilled Kebapche
Grilled Kebapche — Frequently Asked Questions
How many calories are in grilled kebapche?
Grilled kebapche provides 278 calories per 100 g. That serving also contains 17.8 g of protein, 21.8 g of fat, and 2.1 g of carbohydrates.
Is grilled kebapche suitable for a keto diet?
Yes, grilled kebapche is compatible with keto, ketovore, and carnivore diets. It contains 2.1 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.