Categories ▾Tools ▾Food Guide Compare

🍣

Grilled Crab Sushi Calories

Grilled crab sushi made with sushi rice and nori, rich in protein and minerals.

CALORIES

140kcal

65medium

POTASSIUM

110mg

FIBER

1.2g

Grilled Crab Sushi Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

22g

· 61%

Protein

10.5g

· 29%

Fat

1.5g

· 10%

Fiber

1.2g

Grilled Crab Sushi Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

0.4mg · 8% DV

1.1mg · 7% DV

0.06mg · 5% DV

Minerals

Selenium

14µg · 25% DV

Sodium

320mg · 14% DV

Iodine

18µg · 12% DV

Phosphorus

85mg · 12% DV

Grilled Crab Sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled Crab Sushi Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled Crab Sushi Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Grilled Crab Sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grilled Crab Sushi Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Grilled Crab Sushi

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Grilled Crab Sushi — Frequently Asked Questions

How many calories are in grilled crab sushi?

Grilled crab sushi contains 140 calories per 100 g. A 100 g serving provides 10.5 g of protein, 22 g of carbohydrates, and 1.5 g of fat.

Is grilled crab sushi suitable for a pescatarian diet?

Yes, grilled crab sushi is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains fish, shellfish, and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Grilled Crab Sushi?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.