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●Low GI
💪High Protein

Grilled Chicken Thigh Skewers Calories

High-protein, low-carbohydrate grilled chicken

CALORIES

209kcal

GI

0low

POTASSIUM

245mg

FIBER

0g

Grilled Chicken Thigh Skewers Nutrition Facts

Selected: 100 g

209

KCAL / 100G

Carbs

0g

· 0%

Protein

26g

· 51%

Fat

10.9g

· 49%

Fiber

0g

Grilled Chicken Thigh Skewers Vitamins & Minerals

Vitamins

B3

6.7mg · 42% DV

B6

0.38mg · 22% DV

B5

0.95mg · 19% DV

Biotin

4.8µg · 16% DV

Minerals

Selenium

27.5µg · 50% DV

Phosphorus

210mg · 30% DV

Zinc

2mg · 18% DV

Potassium ⭐

245mg · 7% DV

Grilled Chicken Thigh Skewers Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled Chicken Thigh Skewers Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled Chicken Thigh Skewers Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Grilled Chicken Thigh Skewers Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grilled Chicken Thigh Skewers Fat Profile

SATURATED

3.02g

MONOUNSATURATED

4.43g

POLYUNSATURATED

1.94g

⚖️

Omega 6:3 ratio 19.1:1

Above the ideal 4:1 (19.1:1).

Foods Similar to Grilled Chicken Thigh Skewers

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

Grilled Chicken Thigh Skewers — Frequently Asked Questions

How many calories are in grilled chicken thigh skewers?

Grilled chicken thigh skewers provide 209 calories per 100 g.

How much protein is in grilled chicken thigh skewers?

A 100 g portion of grilled chicken thigh skewers contains 26 g of protein.

Do grilled chicken thigh skewers contain carbs?

Based on the provided nutrition data, grilled chicken thigh skewers contain 0 g of carbohydrates per 100 g.

Are grilled chicken thigh skewers keto-friendly?

Yes. They are listed as keto-compatible and contain 0 g of carbohydrates per 100 g.

How much fat is in grilled chicken thigh skewers?

Grilled chicken thigh skewers contain 10.9 g of fat per 100 g.

What is the glycemic index of grilled chicken thigh skewers?

The glycemic index of grilled chicken thigh skewers is 0.

Do grilled chicken thigh skewers raise blood sugar?

With a glycemic index of 0 and 0 g of carbohydrates per 100 g, they do not provide a carbohydrate-based glycemic impact.

Are grilled chicken thigh skewers gluten-free?

Yes. They are listed as compatible with a gluten-free diet.

Do grilled chicken thigh skewers have fiber?

No. They contain 0 g of fiber per 100 g.

Are grilled chicken thigh skewers minimally processed?

Yes. This food is classified as minimally processed and belongs to the meat category.

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Nutrition data compiled from USDA FoodData Central and scientific sources.