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Grilled chicken fat Calories
Animal cooking fat with a high smoke point
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken fat Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Grilled chicken fat Vitamins & Minerals
Vitamins
Vitamin E
2.7mg · 18% DV
Vitamin K
5.4µg · 5% DV
Vitamin A
8µg · 1% DV
Vitamin D
0.2µg · 1% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Grilled chicken fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken fat Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken fat Fat Profile
SATURATED
30.3g
MONOUNSATURATED
44.3g
POLYUNSATURATED
20.3g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Grilled chicken fat
Grilled chicken fat — Frequently Asked Questions
How many calories are in grilled chicken fat?
Grilled chicken fat provides 900 calories per 100 g. It contains 100 g of fat and no protein or carbohydrates.
Does grilled chicken fat affect blood sugar?
Grilled chicken fat has a glycemic index of 0 and contains no carbohydrates, so it is not expected to raise blood sugar through carbohydrate intake. It is compatible with keto and carnivore-style diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.