EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
Thin, irregular slices of chicken with golden-brown, lightly charred edges and pale, juicy-looking interiors are piled on a plate.
●Low GI
💪High Protein

Grilled chicken doner Calories

High-protein, moderate-fat, low-carb grilled chicken doner.

CALORIES · 100 G

215kcal

GI

5low

POTASSIUM · 100 G

290mg

FIBER · 100 G

0.2g

Quick answer

1 serving (medium) of Grilled chicken doner (120 g) has 258 calories. That works out to 215 calories per 100 g. It contains 3.4 g of carbs, 29.4 g of protein, 14.2 g of fat and 0.2 g of fiber. Its 10.4 mg of B3 covers 65% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Grilled chicken doner Nutrition Facts

Selected: 1 serving (medium) · 120 g

258

KCAL / 120G

Carbs

3.4g

· 1% DV

Protein

29.4g

· 59% DV

Fat

14.2g

· 18% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 5% · Protein 45% · Fat 50%

Grilled chicken doner nutrition facts table · 1 serving (medium) (120 g)

NutrientAmount% DV
Calories258 kcal
Total fat14.2 g18%
Saturated fat3.72 g19%
Trans fat0.1 g
Sodium744 mg32%
Total carbohydrate3.4 g1%
Fiber0.2 g1%
Protein29.4 g59%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Serving of Grilled chicken doner?

ServingAmountCalories
1 serving (medium)120 g258 kcal
1 tablespoon (shredded)18 g39 kcal
1 piece (small)60 g129 kcal
½ serving (half)60 g129 kcal
100 g100 g215 kcal
1 cup (shredded)140 g301 kcal
1 serving (large)180 g387 kcal
1 serving (jumbo)250 g538 kcal
1 pack (whole)300 g645 kcal

Calculated from 215 calories per 100 g.

Frequently Asked Questions About Grilled chicken doner

What is grilled chicken doner?

Grilled chicken doner is seasoned chicken cooked on a rotating vertical spit and shaved into thin slices as the outside cooks. It is commonly served in flatbread or as a plate with sides, though recipes and toppings vary.

How is grilled chicken doner traditionally cooked?

Grilled chicken doner is traditionally cooked in layers on a vertical rotisserie, with the outer, cooked layer sliced off as the spit turns. This method gives the meat browned edges while the inner layers continue cooking.

Is grilled chicken doner healthy?

Grilled chicken doner can be part of a balanced meal, especially when served with vegetables rather than mostly bread and rich sauces. The overall meal also depends on the portion, marinade, toppings and sides.

What is the difference between grilled chicken doner and chicken shawarma?

Grilled chicken doner and chicken shawarma are both seasoned meat dishes commonly cooked on a vertical spit, but they come from different culinary traditions. Their spice blends, marinades and customary toppings often differ.

What is grilled chicken doner served with?

Grilled chicken doner is often served in flatbread with salad and sauce, or on a plate with sides such as rice, vegetables or salad. The exact accompaniments depend on the restaurant and regional style.

How long does grilled chicken doner last in the fridge?

Cooked grilled chicken doner generally keeps for three to four days in the refrigerator if it is chilled within two hours of cooking. Store it in a covered container and discard meat that has been left out too long.

Can you reheat grilled chicken doner?

Yes, you can reheat grilled chicken doner in a pan or microwave until it is steaming hot throughout. Reheat only the amount you plan to eat, rather than cooling and reheating the same batch repeatedly.

Can grilled chicken doner be frozen?

Yes, cooked grilled chicken doner can be frozen in an airtight container or freezer bag. Divide it into portions before freezing, then thaw it in the refrigerator and heat it thoroughly before serving.

Can you make grilled chicken doner at home without a rotisserie?

Yes, you can make a home-style grilled chicken doner without a rotisserie by marinating thinly sliced chicken and cooking it in a hot pan or oven. Cook in batches so the pieces brown instead of steaming.

Is grilled chicken doner fully cooked when it is shaved off the spit?

It should be: only the cooked outer layer of grilled chicken doner should be shaved off for serving. If any pieces look raw or feel cold in the center, cook them thoroughly before eating.

Grilled chicken doner Vitamins & Minerals

Vitamins

B3

10.44mg · 65% DV

B6

0.62mg · 36% DV

B5

1.38mg · 28% DV

Biotin

7.2µg · 24% DV

Minerals

Selenium

26µg · 47% DV

Phosphorus

252mg · 36% DV

Sodium

744mg · 32% DV

Zinc

2.28mg · 21% DV

Potassium ⭐

348mg · 10% DV

Grilled chicken doner Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Grilled chicken doner

To burn the 258 calories in 1 serving (medium) (120 g):

🚶

64min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Grilled chicken doner?

Grilled chicken doner is made by stacking seasoned chicken on a vertical rotisserie, cooking it as it turns, then shaving off thin slices. It is a chicken version of Turkish döner, a familiar takeaway and street-food favourite in Turkey and in many cities around the world.

It is commonly served in flatbread or a wrap with salad and sauces, or plated with rice, vegetables or salad; the exact accompaniments vary by shop and region. The meat is savoury, with browned edges and a tender centre. It is protein-rich and relatively low in carbohydrates, with 24.5 g of protein per 100 g. For a lighter meal, pair it with salad and go easy on rich sauces.

How Nutritious Is Grilled chicken doner?

Nutrient density

High

63/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

50/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Grilled chicken doner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled chicken doner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Grilled chicken doner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grilled chicken doner Fat Profile

SATURATED

3.72g

MONOUNSATURATED

5.64g

POLYUNSATURATED

2.64g

⚖️

Omega 6:3 ratio 23.4:1

Above the ideal 4:1 (23.4:1).

Compare Grilled chicken doner

🍗vs🥩
Grilled chicken doner vs Ground Beef35 kcal fewer per 100 g
→
🍗vs🍢
Grilled chicken doner vs Chicken Skewer75 kcal more per 100 g
→
🍗vs🥩
Grilled chicken doner vs Sauteed Lamb15 kcal fewer per 100 g
→
🍗vs🍗
Grilled chicken doner vs Smoked Turkey105 kcal more per 100 g
→

Foods Similar to Grilled chicken doner

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken (Sauteed)

165 kcal

Have another question about Grilled chicken doner?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.