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Grilled Burdur shish kebab Calories
High-protein grilled lamb shish
CALORIES
GI
POTASSIUM
FIBER
Grilled Burdur shish kebab Nutrition Facts
Selected: 100 g
272
KCAL / 100G
Carbs
0g
· 0%
Protein
25.8g
· 38%
Fat
18.6g
· 62%
Fiber
0g
Grilled Burdur shish kebab Vitamins & Minerals
Vitamins
B12
2.35µg · 98% DV
B3
7.1mg · 44% DV
B2
0.24mg · 18% DV
B5
0.68mg · 14% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18.3µg · 33% DV
Phosphorus
206mg · 29% DV
Iron
2mg · 11% DV
Grilled Burdur shish kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Burdur shish kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Burdur shish kebab Contain Allergens?
No known major allergens
Which Diets Is Grilled Burdur shish kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Burdur shish kebab Fat Profile
SATURATED
7.65g
MONOUNSATURATED
8.1g
POLYUNSATURATED
0.98g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Grilled Burdur shish kebab
Grilled Burdur shish kebab — Frequently Asked Questions
How many calories are in grilled Burdur shish kebab?
Grilled Burdur shish kebab provides 272 calories per 100 g. The calorie total changes with the portion size eaten.
Is grilled Burdur shish kebab high in protein?
It contains 25.8 g of protein per 100 g. This makes it a high-protein meat option.
Does grilled Burdur shish kebab contain carbohydrates?
Grilled Burdur shish kebab contains 0 g of carbohydrates per 100 g. It can therefore fit carbohydrate-restricted eating patterns.
Is grilled Burdur shish kebab keto-friendly?
Yes. With 0 g of carbohydrates per 100 g, it is compatible with keto and ketovore diets.
How much fat is in grilled Burdur shish kebab?
Grilled Burdur shish kebab has 18.6 g of fat per 100 g. Fat contributes a substantial share of its calories.
What is the glycemic index of grilled Burdur shish kebab?
Its glycemic index is 0. It is listed with a GI of zero because it contains no carbohydrates.
Can grilled Burdur shish kebab fit into a diet?
It is compatible with omnivore, keto, carnivore, ketovore, paleo, Mediterranean, and gluten-free diets. Portion size can be adjusted to individual calorie and fat goals.
Is grilled Burdur shish kebab gluten-free?
Based on the provided dietary classification, grilled Burdur shish kebab is compatible with a gluten-free diet. Check any added ingredients and possible cross-contact separately.
Does grilled Burdur shish kebab have fiber?
It contains 0 g of fiber per 100 g. Those aiming to increase fiber intake can include fiber-containing foods elsewhere in the meal.
Is grilled Burdur shish kebab minimally processed?
Grilled Burdur shish kebab is classified as minimally processed. This means it is not categorized as a highly processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.