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Green yogurt flavored potato chips Calories
Potato chips with tangy yogurt and herb seasoning
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Green yogurt flavored potato chips (50 g) has 268 calories. That works out to 535 calories per 100 g. It contains 26.3 g of carbs, 3.1 g of protein, 16.5 g of fat and 2.1 g of fiber. Its 3.5 mg of Vitamin E covers 23% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Green yogurt flavored potato chips Nutrition Facts
Selected: 1 pack (medium) · 50 g
268
KCAL / 50G
Carbs
26.3g
· 10% DV
Protein
3.1g
· 6% DV
Fat
16.5g
· 21% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Green yogurt flavored potato chips nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 268 kcal | |
| Total fat | 16.5 g | 21% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 360 mg | 16% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 2.1 g | 8% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Green yogurt flavored potato chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 268 kcal |
| 1 piece (mini) | 2 g | 11 kcal |
| 10 piece (small) | 20 g | 107 kcal |
| 1 cup (small) | 30 g | 161 kcal |
| 1 bottle (large) | 70 g | 375 kcal |
| 1 pack (large) | 90 g | 482 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (jumbo) | 150 g | 803 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Green yogurt flavored potato chips
What does green yogurt flavored potato chips taste like?
Green yogurt flavored potato chips taste tangy, salty, and herb-like, with the familiar crunch of fried potato chips. “Green” usually points to the seasoning’s herb-style flavor, not to green-colored potatoes or necessarily to a hot, spicy taste.
Are green yogurt flavored potato chips made with real yogurt?
Their seasoning contains dairy, but that does not mean the chips are coated in plain yogurt or contain a substantial amount of it. The yogurt character comes through as a flavored seasoning rather than a serving of yogurt.
Why are green yogurt flavored potato chips called green?
The word “green” generally describes the herb-style seasoning associated with green yogurt flavor. It does not mean the potatoes themselves should be green; green patches on a potato are a separate issue from the seasoning.
How are green yogurt flavored potato chips made?
Green yogurt flavored potato chips are typically made by frying sliced potatoes and coating them with a yogurt-and-herb-style seasoning. As a packaged, heavily formulated snack, they are ultra-processed rather than simply homemade fried potatoes.
Are green yogurt flavored potato chips a healthy snack?
They are better treated as an occasional snack than an everyday staple: they are fried chips with a strongly flavored coating, not a substitute for a more nourishing snack. Pairing a modest portion with fruit or vegetables makes a more balanced snack.
How should you store green yogurt flavored potato chips after opening?
Seal green yogurt flavored potato chips tightly after opening, pressing excess air from the bag, and keep them somewhere cool and dry. Moisture and exposure to air quickly take away their crisp texture.
Can you use green yogurt flavored potato chips as a crunchy topping?
Yes, crushed green yogurt flavored potato chips can add a tangy, crunchy topping to a sandwich, salad, or baked casserole. Add them just before serving so they stay crisp, and use a light hand because their seasoning is already strong.
Are green yogurt flavored potato chips the same as sour cream and onion chips?
No. Green yogurt flavored potato chips lean toward tangy yogurt and herbs, while sour cream and onion chips are defined by onion flavor. They may share a creamy, tart note, but the seasoning is not interchangeable.
Can you make green yogurt flavored potato chips at home?
Yes, you can make a similar snack by baking or frying thin potato slices until crisp, then dusting them with dried herbs and a tangy yogurt-style seasoning. The homemade version can resemble the flavor, though it will not exactly match a commercial seasoning blend.
Are green yogurt flavored potato chips spicy?
Usually, green yogurt flavored potato chips are tangy and herb-seasoned rather than hot. Heat is not guaranteed by the flavor name, so if you are sensitive to spice, look for chili or pepper in the product’s flavor description.
Green yogurt flavored potato chips Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B6
0.16mg · 9% DV
Vitamin K
7.5µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Sodium
360mg · 16% DV
Potassium ⭐
525mg · 15% DV
Phosphorus
83mg · 12% DV
Copper
0.09mg · 10% DV
Green yogurt flavored potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green yogurt flavored potato chips
To burn the 268 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green yogurt flavored potato chips?
Green yogurt flavored potato chips are a packaged snack made from thin potato slices, fried until crisp and coated with a tangy yogurt-and-herb seasoning. The “green” in the name points to the herbal flavour; these are not chips served with a bowl of yogurt.
They work as a crunchy snack on their own, shared at a gathering, or eaten alongside a sandwich. The seasoning brings a mild tang and savoury herbal notes against the salty potato crunch. Nutritionally, they are energy-dense and relatively low in protein; a 50 g pack is a useful reference for a modest portion. For a lighter snack plate, pair a few chips with fresh vegetables or plain yogurt rather than making the packet the whole snack.
How Nutritious Is Green yogurt flavored potato chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green yogurt flavored potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green yogurt flavored potato chips Contain Allergens?
Contains these allergens:
Which Diets Is Green yogurt flavored potato chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green yogurt flavored potato chips Fat Profile
SATURATED
1.8g
MONOUNSATURATED
8.9g
POLYUNSATURATED
5.05g
Omega 6:3 ratio 54.4:1
Above the ideal 4:1 (54.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.