2 tablespoon (medium) of Green vegetable detox soup powder (20 g) has 60 calories. That works out to 300 calories per 100 g. It contains 12.2 g of carbs, 1.1 g of protein, 0.6 g of fat and 2.2 g of fiber. Its 19 µg of Vitamin K covers 16% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

What is Green vegetable detox soup powder?

Green vegetable detox soup powder is a packaged, dry soup mix intended to be stirred into water. Depending on the product, it may contain dried green vegetables along with herbs, starches or seasonings. “Detox” is part of the product name, not a claim that the soup has a special cleansing effect.

It’s a convenient quick lunch or light supper at home or work; flavour and thickness vary by brand. Serve it with bread, or brighten the bowl with lemon and fresh vegetables. It is mainly carbohydrate, with 11.11 g of fibre per 100 g. Sodium levels can vary between formulations, so check the label and avoid adding extra salt if you want a lighter bowl.

Green vegetable detox soup powder Nutrition Facts

Selected: 100 g

300

KCAL / 100G

Carbs

61.1g

· 22% DV

Protein

5.6g

· 11% DV

Fat

2.8g

· 4% DV

Fiber

11.1g

· 40% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 84% · Protein 8% · Fat 8%

Green vegetable detox soup powder Vitamins & Minerals

Vitamins

Vitamin K

95µg · 79% DV

Vitamin A

420µg · 47% DV

0.28mg · 22% DV

Folate

85µg · 21% DV

Minerals

Sodium

1800mg · 78% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Potassium ⭐

950mg · 28% DV

How Nutritious Is Green vegetable detox soup powder?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Green vegetable detox soup powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Green vegetable detox soup powder

To burn the 300 calories in 100 g:

🚶

74min

Walking (5 km/h)

🏃

31min

Running (8 km/h)

🚴

41min

Cycling

🏊

35min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Green vegetable detox soup powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green vegetable detox soup powder Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green vegetable detox soup powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green vegetable detox soup powder Fat Profile

SATURATED

0.8g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Compare Green vegetable detox soup powder

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Foods Similar to Green vegetable detox soup powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

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350 kcal

🥟

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290 kcal

🧇

Waffle

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🍟

French Fries

312 kcal

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Fried Sigara Börek

320 kcal

Frequently Asked Questions About Green vegetable detox soup powder

What is green vegetable detox soup powder made of?

Green vegetable detox soup powder typically contains dried vegetables, seasonings, and sometimes ingredients that thicken or flavor the soup. The recipe varies by product, so there is no standard ingredient list shared by all green vegetable powders.

Does green vegetable detox soup powder actually detox your body?

No, green vegetable detox soup powder has not been shown to remove toxins from your body. Your liver and kidneys handle waste processing; the word “detox” on a soup product does not establish a special cleansing effect.

How do you make green vegetable detox soup powder?

Mix green vegetable detox soup powder with water and prepare it according to the package directions. Stirring the powder into a small amount of cool water first can help prevent lumps; the amount of liquid and cooking time vary by product.

Can green vegetable detox soup powder replace a meal?

Usually not on its own; green vegetable detox soup powder prepared with water may not provide enough protein or variety to make a balanced meal. Pair the soup with beans, eggs, yogurt, or whole-grain bread for a more substantial meal.

How can you make green vegetable detox soup powder taste better?

Add lemon juice, black pepper, or fresh herbs to green vegetable detox soup powder as it cooks. Chopped cooked vegetables or beans can also add texture and flavor; taste the soup before adding salt, since formulations differ.

Can you use green vegetable detox soup powder in recipes besides soup?

Yes, you can use a small amount of green vegetable detox soup powder to season sauces, vegetable purées, or cooked grains. Add it gradually, since the product’s salt and seasonings can noticeably change a dish’s flavor.

Can you make green vegetable detox soup powder with milk?

Yes, milk can be used to prepare green vegetable detox soup powder, giving it a creamier texture than water does. The milk may not suit every product’s seasoning, so try a small portion before making a full batch.

How should you store green vegetable detox soup powder after opening?

Keep green vegetable detox soup powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality; follow any specific storage directions printed on the package.

Is green vegetable detox soup powder the same as fresh vegetable soup?

No, green vegetable detox soup powder is not the same as soup made from fresh vegetables. Its ingredients and nutrition depend on the product’s formulation, while homemade soup varies with the vegetables and amounts used.

Can you drink green vegetable detox soup powder cold?

You can mix green vegetable detox soup powder with cold liquid, but many products are designed to be cooked and may not dissolve or taste as intended when served cold. Follow the package directions for the best texture and flavor.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026