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Herbal supplement powder with green tea and spirulina
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
28g
· 35%
Protein
38g
· 48%
Fat
6g
· 17%
Fiber
18g
Vitamins
B12
2.1µg · 88% DV
Vitamin A
420µg · 47% DV
Vitamin K
48µg · 40% DV
B2
0.42mg · 32% DV
Minerals
Iron
18mg · 100% DV
Phosphorus
620mg · 89% DV
Manganese
2mg · 87% DV
Magnesium
210mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
This supplement powder provides 320 calories per 100 g. The same amount contains 38 g of protein, 28 g of carbohydrates, and 6 g of fat.
Yes, it is suitable for vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.