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Green Tea Cake Calories

Cake flavored with green tea, typically made with flour, sugar, eggs, butter, and green tea powder (matcha).

CALORIES

340kcal

65high

POTASSIUM

80mg

FIBER

1.1g

Green Tea Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

48g

· 57%

Protein

5.2g

· 6%

Fat

14g

· 37%

Fiber

1.1g

Green Tea Cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin A

60µg · 7% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Sodium

210mg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Green Tea Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Green Tea Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green Tea Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green Tea Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green Tea Cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Green Tea Cake

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Magnum almond ice cream sandwich

356 kcal

Green Tea Cake — Frequently Asked Questions

How many calories are in green tea cake?

Green tea cake contains 340 calories per 100 g. A 100 g serving also provides 48 g of carbohydrates, 14 g of fat, and 5.2 g of protein.

Is green tea cake suitable for a vegetarian diet?

Green tea cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.