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Green plum sorrel drink Calories
Tart, refreshing, low-calorie herbal fruit drink
CALORIES
GI
POTASSIUM
FIBER
Green plum sorrel drink Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.1g
· 87%
Protein
0.4g
· 8%
Fat
0.1g
· 5%
Fiber
0.4g
Green plum sorrel drink Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
Vitamin K
12µg · 10% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
145mg · 4% DV
Magnesium
11mg · 3% DV
Calcium
18mg · 2% DV
Green plum sorrel drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green plum sorrel drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green plum sorrel drink Contain Allergens?
No known major allergens
Which Diets Is Green plum sorrel drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green plum sorrel drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.