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Green plum, sorrel and lemon tonic Calories
Tart, refreshing low-calorie fruit-herb tonic
CALORIES
GI
POTASSIUM
FIBER
Green plum, sorrel and lemon tonic Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.2g
· 89%
Protein
0.3g
· 6%
Fat
0.1g
· 5%
Fiber
0.4g
Green plum, sorrel and lemon tonic Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
Vitamin K
6µg · 5% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Phosphorus
11mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
6mg · 1% DV
Green plum, sorrel and lemon tonic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green plum, sorrel and lemon tonic Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green plum, sorrel and lemon tonic Contain Allergens?
No known major allergens
Which Diets Is Green plum, sorrel and lemon tonic Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green plum, sorrel and lemon tonic Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.