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●Low GI

Green pepper stuffed with pea protein Calories

High in protein, contains fiber, plant-based

CALORIES

108kcal

28low

POTASSIUM

255mg

FIBER

3.4g

Green pepper stuffed with pea protein Nutrition Facts

Selected: 100 g

108

KCAL / 100G

Carbs

8.1g

· 32%

Protein

10.2g

· 40%

Fat

3.1g

· 28%

Fiber

3.4g

Green pepper stuffed with pea protein Vitamins & Minerals

Vitamins

Vitamin C

58mg · 64% DV

0.21mg · 12% DV

Folate

42µg · 11% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

132mg · 19% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Green pepper stuffed with pea protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green pepper stuffed with pea protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green pepper stuffed with pea protein Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green pepper stuffed with pea protein Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green pepper stuffed with pea protein Fat Profile

SATURATED

0.42g

MONOUNSATURATED

0.71g

POLYUNSATURATED

1.11g

⚖️

Omega 6:3 ratio 20.4:1

Above the ideal 4:1 (20.4:1).

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Green pepper stuffed with pea protein — Frequently Asked Questions

How many calories are in green pepper stuffed with pea protein?

Green pepper stuffed with pea protein contains 108 calories per 100 g. That serving also provides 10.2 g of protein, 8.1 g of carbohydrates, and 3.1 g of fat.

Is green pepper stuffed with pea protein suitable for a low-glycemic diet?

With a glycemic index of 28, green pepper stuffed with pea protein is a low-GI food. It provides 3.4 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.