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Green olive with thyme Calories
Salty green olives marinated with aromatic thyme
CALORIES
GI
POTASSIUM
FIBER
Green olive with thyme Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
3.8g
· 10%
Protein
1.2g
· 3%
Fat
14g
· 87%
Fiber
3.3g
Green olive with thyme Vitamins & Minerals
Vitamins
Vitamin E
1.7mg · 11% DV
Vitamin A
20µg · 2% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
1550mg · 67% DV
Iron
1mg · 6% DV
Calcium
52mg · 5% DV
Magnesium
11mg · 3% DV
Green olive with thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green olive with thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green olive with thyme Contain Allergens?
No known major allergens
Which Diets Is Green olive with thyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Green olive with thyme Fat Profile
SATURATED
2.1g
MONOUNSATURATED
10g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Green olive with thyme
Green olive with thyme — Frequently Asked Questions
How many calories are in green olives with thyme?
Green olives with thyme provide 150 calories per 100 g. A 100 g serving contains 14 g of fat, 3.8 g of carbohydrates, and 1.2 g of protein.
Are green olives with thyme suitable for a keto diet?
Yes, green olives with thyme are compatible with a keto diet. They contain 3.8 g of carbohydrates per 100 g and have a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.