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Green healthy ice cream Calories
Low-calorie, fiber-rich ice cream made with leafy greens and healthy ingredients.
CALORIES
GI
POTASSIUM
FIBER
Green healthy ice cream Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
18g
· 63%
Protein
3.5g
· 12%
Fat
3.2g
· 25%
Fiber
2.8g
Green healthy ice cream Vitamins & Minerals
Vitamins
Vitamin K
38µg · 32% DV
Vitamin A
180µg · 20% DV
Vitamin C
12mg · 13% DV
Folate
45µg · 11% DV
Minerals
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Green healthy ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green healthy ice cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green healthy ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Green healthy ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green healthy ice cream Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green healthy ice cream
Green healthy ice cream — Frequently Asked Questions
How many calories are in Green healthy ice cream, and is it diet-friendly?
It provides 110 calories per 100 g. With 3.5 g protein, 18 g carbs, 3.2 g fat, and a minimally processed profile, it can fit into a balanced diet in moderate portions.
Does Green healthy ice cream have a low glycemic impact, and does it contain allergens?
Its glycemic index is 35, which indicates a low glycemic impact. It does contain dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.