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🌊🟩

●Low GI

⚡High Potassium

💪High Protein

Green Food Protein Ocean Calories

Blend of seaweed, spirulina, chlorella, and other ocean green proteins

CALORIES

350kcal

20low

POTASSIUM

1300mg

FIBER

Green Food Protein Ocean Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

20g

· 23%

Protein

55g

· 64%

Fat

· 13%

Fiber

Green Food Protein Ocean Vitamins & Minerals

Vitamins

B12

60µg · 2500% DV

3.2mg · 246% DV

2.5mg · 208% DV

Biotin

25µg · 83% DV

Minerals

Iron

30mg · 167% DV

Manganese

3mg · 130% DV

Phosphorus

800mg · 114% DV

Copper

1mg · 111% DV

Green Food Protein Ocean Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green Food Protein Ocean Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green Food Protein Ocean Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green Food Protein Ocean Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green Food Protein Ocean Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 0.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Green Food Protein Ocean

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Green Food Protein Ocean — Frequently Asked Questions

How many calories and how much protein does Green Food Protein Ocean contain?

Green Food Protein Ocean provides 350 calories and 55 g of protein per 100 g. It also contains 20 g of carbohydrates, 5 g of fat, and 8 g of fiber per 100 g.

Is Green Food Protein Ocean suitable for a vegan and gluten-free diet?

Yes, Green Food Protein Ocean is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, pescatarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.