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Green Detox Bread (Pumpkin Seed) Calories

Pumpkin seed, fiber and vitamin-rich, healthy bread made with green vegetables.

CALORIES

240kcal

45medium

POTASSIUM

210mg

FIBER

5.8g

Green Detox Bread (Pumpkin Seed) Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

32g

· 54%

Protein

8.5g

· 14%

Fat

8.2g

· 32%

Fiber

5.8g

Green Detox Bread (Pumpkin Seed) Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.14mg · 11% DV

1.8mg · 11% DV

Folate

36µg · 9% DV

Minerals

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Green Detox Bread (Pumpkin Seed) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Green Detox Bread (Pumpkin Seed) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green Detox Bread (Pumpkin Seed) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green Detox Bread (Pumpkin Seed) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green Detox Bread (Pumpkin Seed) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 16.2:1

Above the ideal 4:1 (16.2:1).

Foods Similar to Green Detox Bread (Pumpkin Seed)

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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Rigatoni with tomato sauce

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Green Detox Bread (Pumpkin Seed) — Frequently Asked Questions

How many calories are in Green Detox Bread with pumpkin seeds?

Green Detox Bread with pumpkin seeds provides 240 calories per 100 g. The same amount contains 8.5 g of protein, 32 g of carbohydrates, and 8.2 g of fat.

Is Green Detox Bread with pumpkin seeds low glycemic?

This bread has a glycemic index of 45. It also provides 5.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.