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Green cream filling Calories

Sweet green-colored cream filling used in desserts

CALORIES

410kcal

58medium

POTASSIUM

55mg

FIBER

0.4g

Green cream filling Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

58g

· 57%

Protein

2.8g

· 3%

Fat

18g

· 40%

Fiber

0.4g

Green cream filling Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.8mg · 5% DV

Minerals

Phosphorus

42mg · 6% DV

Sodium

120mg · 5% DV

Calcium

38mg · 4% DV

Selenium

2µg · 4% DV

Green cream filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Green cream filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green cream filling Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green cream filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green cream filling Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Foods Similar to Green cream filling

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Green cream filling — Frequently Asked Questions

How many calories are in green cream filling?

Green cream filling contains 410 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates and 18 g of fat.

Is green cream filling suitable for a vegetarian diet?

Yes, green cream filling is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.