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Green cream cake Calories
Cream-filled cake with high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Green cream cake Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
46.2g
· 50%
Protein
4.8g
· 5%
Fat
18.7g
· 45%
Fiber
0.9g
Green cream cake Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
82mg · 12% DV
Selenium
6µg · 11% DV
Sodium
240mg · 10% DV
Calcium
68mg · 7% DV
Green cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Green cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green cream cake Fat Profile
SATURATED
8.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Green cream cake
Green cream cake — Frequently Asked Questions
How many calories are in green cream cake?
Green cream cake contains 365 calories per 100 g. Per 100 g, it also provides 46.2 g carbs, 18.7 g fat, and 4.8 g protein.
Is green cream cake vegetarian, and does it contain common allergens?
Green cream cake is suitable for a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.