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Protein-rich sweet Greek yogurt snack with peach cobbler mix-ins
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
129
KCAL / 100G
Carbs
16.4g
· 50%
Protein
8.6g
· 26%
Fat
3.6g
· 24%
Fiber
0.7g
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.45mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
136mg · 19% DV
Calcium
118mg · 12% DV
Selenium
5.6µg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Greek yogurt peach cobbler contains 129 calories per 100 g. It also provides 8.6 g of protein, 16.4 g of carbohydrates, and 3.6 g of fat per 100 g.
Yes, Greek yogurt peach cobbler is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.