1 pack (whole) of Chobani Flip S'mores S'more Greek Yogurt (150 g) has 170 calories. That works out to 113 calories per 100 g. It contains 22 g of carbs, 9 g of protein, 6 g of fat and 1 g of fiber. Its 219 mg of Phosphorus covers 31% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.

Chobani Flip S'mores S'more Greek Yogurt Nutrition Facts

Selected: 1 pack (whole) · 150 g

170

KCAL / 150G

Carbs

22g

· 8% DV

Protein

· 18% DV

Fat

· 8% DV

Fiber

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 20% · Fat 31%

Chobani Flip S'mores S'more Greek Yogurt nutrition facts table · 1 pack (whole) (150 g)

Nutrient	Amount	% DV
Calories	170 kcal
Total fat	6 g	8%
Saturated fat	3.9 g	20%
Trans fat	0.12 g
Sodium	102 mg	4%
Total carbohydrate	22 g	8%
Fiber	1 g	4%
Protein	9 g	18%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Chobani Flip S'mores S'more Greek Yogurt?

Serving	Amount	Calories
1 pack (whole)	150 g	170 kcal
1 ounce (mini)	28 g	32 kcal
2 ounce (small)	57 g	64 kcal
100 g	100 g	113 kcal
4 ounce (medium)	113 g	128 kcal
1 serving (medium)	150 g	170 kcal
1 cup (small)	150 g	170 kcal
1 piece (whole)	150 g	170 kcal

Calculated from 113 calories per 100 g.

Frequently Asked Questions About Chobani Flip S'mores S'more Greek Yogurt

What is Chobani Flip S'mores S'more Greek Yogurt?

Chobani Flip S'mores S'more Greek Yogurt is a packaged, processed yogurt snack with a s’mores-inspired flavor and a separate compartment of mix-ins. You add the mix-ins to the yogurt yourself, so they stay crisp until you eat it.

How do you eat Chobani Flip S'mores S'more Greek Yogurt?

Open the cup, tip the separate mix-ins into the yogurt, and stir them in. For the crunchiest texture, eat it soon after mixing; the pieces soften if they sit in the yogurt.

What is in Chobani Flip S'mores S'more Greek Yogurt?

Chobani Flip S'mores S'more Greek Yogurt pairs Greek yogurt with a sweet, s’mores-inspired mix-in. The precise ingredient list can vary by market or formulation, so use the package ingredients when checking for a particular component.

Does Chobani Flip S'mores S'more Greek Yogurt taste like s’mores?

Yes, Chobani Flip S'mores S'more Greek Yogurt is made to evoke the sweet, chocolate-and-graham-cracker style of s’mores. Its yogurt base and crunchy mix-in create a dessert-inspired snack, rather than reproducing a toasted campfire s’more exactly.

Is Chobani Flip S'mores S'more Greek Yogurt discontinued?

Chobani Flip S'mores S'more Greek Yogurt may be unavailable in some stores or markets even when the product is still listed elsewhere. Chobani rotates flavors and retailers vary their stock, so check Chobani’s current product listings or local store inventory for availability.

Does Chobani Flip S'mores S'more Greek Yogurt need to be refrigerated?

Yes, Chobani Flip S'mores S'more Greek Yogurt needs refrigeration because it is a perishable yogurt product. Keep it chilled until serving, and use an insulated bag with an ice pack if you are taking it on the go.

Can you freeze Chobani Flip S'mores S'more Greek Yogurt?

Yes, you can freeze Chobani Flip S'mores S'more Greek Yogurt, but freezing and thawing can change the yogurt’s texture and make the crunchy mix-ins soft. It is designed to be stored chilled and eaten straight from the cup.

Is Chobani Flip S'mores S'more Greek Yogurt a good breakfast?

Yes, Chobani Flip S'mores S'more Greek Yogurt can work as a quick breakfast, especially when you want a sweet, portable option. For a more substantial meal, pair it with fruit or another breakfast food rather than treating the cup as a full meal.

Is Chobani Flip S'mores S'more Greek Yogurt a healthy snack?

Chobani Flip S'mores S'more Greek Yogurt provides yogurt and protein, but its sweet mix-in makes it more dessert-like than plain Greek yogurt. It can fit as a convenient snack; choose plain yogurt when you want less sweetness.

How should you store Chobani Flip S'mores S'more Greek Yogurt after opening?

Chobani Flip S'mores S'more Greek Yogurt is best eaten soon after opening. If you need to save some, cover it and refrigerate it promptly; once the mix-ins have been stirred in, they will gradually lose their crunch.

Chobani Flip S'mores S'more Greek Yogurt Vitamins & Minerals

Vitamins

B12

0.69µg · 29% DV

0.32mg · 25% DV

0.63mg · 13% DV

Biotin

3.15µg · 11% DV

Minerals

Phosphorus

219mg · 31% DV

Calcium

177mg · 18% DV

Selenium

9.15µg · 17% DV

Iodine

17µg · 11% DV

Potassium ⭐

264mg · 8% DV

Sodium

102mg · 4% DV

Chobani Flip S'mores S'more Greek Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chobani Flip S'mores S'more Greek Yogurt

To burn the 170 calories in 1 pack (whole) (150 g):

🚶

42min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chobani Flip S'mores S'more Greek Yogurt?

Chobani Flip S'mores S'more Greek Yogurt pairs thick Greek-style yogurt with a sweet s’mores-inspired mix-in. S’mores are an American campfire treat traditionally made with chocolate, marshmallow and graham crackers. The crunchy topping comes separately, ready to fold into the yogurt just before eating, so the texture stays distinct.

It works as a portable snack or a sweet breakfast, especially for people who like a dessert-like twist on yogurt. The yogurt’s gentle tang offsets the sugary, toasted-campfire flavour, while the mix-in adds crunch. It provides 6 g of protein per 100 g, alongside carbohydrates from the sweet additions. Enjoy it on its own, or pair it with fresh fruit if you’d like a less dessert-forward snack.

How Nutritious Is Chobani Flip S'mores S'more Greek Yogurt?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chobani Flip S'mores S'more Greek Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chobani Flip S'mores S'more Greek Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chobani Flip S'mores S'more Greek Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chobani Flip S'mores S'more Greek Yogurt Fat Profile

SATURATED

3.9g

MONOUNSATURATED

1.65g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Compare Chobani Flip S'mores S'more Greek Yogurt

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402 kcal

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64 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026

Chobani Flip S'mores S'more Greek Yogurt Calories

Quick answer

Chobani Flip S'mores S'more Greek Yogurt Nutrition Facts

Chobani Flip S'mores S'more Greek Yogurt nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 pack (whole) (150 g)

How Many Calories in 1 Pack of Chobani Flip S'mores S'more Greek Yogurt?

Frequently Asked Questions About Chobani Flip S'mores S'more Greek Yogurt

What is Chobani Flip S'mores S'more Greek Yogurt?

How do you eat Chobani Flip S'mores S'more Greek Yogurt?

What is in Chobani Flip S'mores S'more Greek Yogurt?

Does Chobani Flip S'mores S'more Greek Yogurt taste like s’mores?

Is Chobani Flip S'mores S'more Greek Yogurt discontinued?

Does Chobani Flip S'mores S'more Greek Yogurt need to be refrigerated?

Can you freeze Chobani Flip S'mores S'more Greek Yogurt?

Is Chobani Flip S'mores S'more Greek Yogurt a good breakfast?

Is Chobani Flip S'mores S'more Greek Yogurt a healthy snack?

How should you store Chobani Flip S'mores S'more Greek Yogurt after opening?

Chobani Flip S'mores S'more Greek Yogurt Vitamins & Minerals

Chobani Flip S'mores S'more Greek Yogurt Glycemic Index

How to Burn Off Chobani Flip S'mores S'more Greek Yogurt

What is Chobani Flip S'mores S'more Greek Yogurt?

How Nutritious Is Chobani Flip S'mores S'more Greek Yogurt?

Nutrient density

Satiety score

Is Chobani Flip S'mores S'more Greek Yogurt Processed?

Does Chobani Flip S'mores S'more Greek Yogurt Contain Allergens?

Which Diets Is Chobani Flip S'mores S'more Greek Yogurt Good For?

Chobani Flip S'mores S'more Greek Yogurt Fat Profile

Compare Chobani Flip S'mores S'more Greek Yogurt

Foods Similar to Chobani Flip S'mores S'more Greek Yogurt

Have another question about Chobani Flip S'mores S'more Greek Yogurt?

Chobani Flip S'mores S'more Greek Yogurt nutrition facts table · 1 pack (whole) (150 g)