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Greek cream pie Calories
Greek-style sweet pie made with phyllo pastry and milk custard cream
CALORIES
GI
POTASSIUM
FIBER
Greek cream pie Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.2g
· 44%
Protein
5.8g
· 8%
Fat
15.4g
· 48%
Fiber
0.9g
Greek cream pie Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
95µg · 11% DV
Biotin
3µg · 10% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
105mg · 15% DV
Calcium
92mg · 9% DV
Sodium
210mg · 9% DV
Greek cream pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Greek cream pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Greek cream pie Contain Allergens?
Contains these allergens:
Which Diets Is Greek cream pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Greek cream pie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Greek cream pie
Greek cream pie — Frequently Asked Questions
How many calories are in Greek cream pie?
Greek cream pie contains 285 calories per 100 g. A 100 g serving also provides 15.4 g of fat and 31.2 g of carbohydrates.
Is Greek cream pie suitable for vegetarians?
Greek cream pie is compatible with vegetarian and omnivore diets. However, it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.