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Grape Vinegar Calories
Natural acidic, low calorie, contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Grape Vinegar Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.9g
· 90%
Protein
0.1g
· 10%
Fat
0g
· 0%
Fiber
0g
Grape Vinegar Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
4mg · 1% DV
Iron
0mg · 0% DV
Grape Vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grape Vinegar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grape Vinegar Contain Allergens?
No known major allergens
Which Diets Is Grape Vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grape Vinegar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Grape Vinegar
Grape Vinegar — Frequently Asked Questions
How many calories are in grape vinegar?
Grape vinegar contains 18 calories per 100 grams. It also has 0 g fat, 0.9 g carbs, and 0.1 g protein.
Is grape vinegar suitable for keto and gluten-free diets?
Yes, based on the provided data, grape vinegar is suitable for both keto and gluten-free diets. It is also compatible with vegan, vegetarian, paleo, Mediterranean, pescatarian, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.