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Grape sucuk Calories
Traditional sweet sausage made from grape and walnuts
CALORIES
GI
POTASSIUM
FIBER
Grape sucuk Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
70g
· 77%
Protein
5g
· 6%
Fat
7g
· 17%
Fiber
4g
Grape sucuk Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B6
0.13mg · 8% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
350mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Grape sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grape sucuk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grape sucuk Contain Allergens?
Contains these allergens:
Which Diets Is Grape sucuk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grape sucuk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Grape sucuk
Grape sucuk — Frequently Asked Questions
How many calories are in grape sucuk?
Grape sucuk contains 350 calories per 100 g. A 100 g serving also provides 70 g of carbohydrates, 5 g of protein, and 7 g of fat.
Is grape sucuk suitable for a diet?
With 350 calories and 70 g of carbohydrates per 100 g, portion size is important. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.