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Grape molasses halva Calories

Traditional halva made with grape molasses, rich in energy and minerals

CALORIES

410kcal

65high

POTASSIUM

220mg

FIBER

1.8g

Grape molasses halva Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

69g

· 67%

Protein

4.2g

· 4%

Fat

13.5g

· 29%

Fiber

1.8g

Grape molasses halva Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.09mg · 5% DV

Vitamin E

0.7mg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Calcium

110mg · 11% DV

Magnesium

45mg · 11% DV

Grape molasses halva Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Grape molasses halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grape molasses halva Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grape molasses halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grape molasses halva Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Grape molasses halva — Frequently Asked Questions

How many calories are in grape molasses halva?

Grape molasses halva contains 410 calories per 100 g. A 100 g serving also provides 69 g of carbohydrates, 13.5 g of fat, and 4.2 g of protein.

Is grape molasses halva suitable for a vegetarian diet?

Grape molasses halva is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It is a processed sweet, so it can be considered within these diets according to overall dietary needs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.