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Instant coffee 3 in 1 Calories

Instant coffee mix with sugar and creamer

CALORIES

430kcal

55medium

POTASSIUM

220mg

FIBER

0.5g

Instant coffee 3 in 1 Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 77%

Protein

2.5g

· 2%

Fat

10g

· 21%

Fiber

0.5g

Instant coffee 3 in 1 Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.8mg · 5% DV

0.03mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Sodium

180mg · 8% DV

Potassium ⭐

220mg · 6% DV

Instant coffee 3 in 1 Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee 3 in 1 Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee 3 in 1 Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee 3 in 1 Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee 3 in 1 Fat Profile

SATURATED

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Instant coffee 3 in 1

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42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Buzlu latte şekersiz

34 kcal

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Şekersiz iced latte

27 kcal

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Soğuk sütlü kahve, şekersiz

27 kcal

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Sütlü şekerli kahve

38 kcal

Instant coffee 3 in 1 — Frequently Asked Questions

3'ü 1 arada granül kahve kaç kalori?

3'ü 1 arada granül kahve 100 gramda 430 kalori içerir. 100 gramında ayrıca 82 g karbonhidrat, 10 g yağ ve 2,5 g protein bulunur.

3'ü 1 arada kahve diyete uygun mu?

100 gramında 82 g karbonhidrat ve 430 kalori içerdiği için porsiyon kontrolü önemlidir. Glisemik indeksi 55'tir; ayrıca süt ürünü alerjeni içerir ve ultra işlenmiş bir üründür.

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Nutrition data compiled from USDA FoodData Central and scientific sources.