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Yogurt-flavored grain chips with herbs Calories
Yogurt flavor, herb seasoned, grain-based chips
CALORIES
GI
POTASSIUM
FIBER
Yogurt-flavored grain chips with herbs Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
67g
· 58%
Protein
8.5g
· 7%
Fat
18g
· 35%
Fiber
5.2g
Yogurt-flavored grain chips with herbs Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
1.2mg · 8% DV
B6
0.13mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Sodium
640mg · 28% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Yogurt-flavored grain chips with herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt-flavored grain chips with herbs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt-flavored grain chips with herbs Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt-flavored grain chips with herbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt-flavored grain chips with herbs Fat Profile
SATURATED
2.9g
MONOUNSATURATED
7.1g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Yogurt-flavored grain chips with herbs
Yogurt-flavored grain chips with herbs — Frequently Asked Questions
How many calories are in yogurt-flavored grain chips with herbs?
This product contains 470 calories per 100 g. Because it is energy-dense, portion size can make a noticeable difference to total calorie intake.
Do yogurt-flavored grain chips with herbs contain gluten or dairy?
Yes, this product contains both gluten and dairy. It is not suitable for people who need to avoid either allergen.
Have another question about Yogurt-flavored grain chips with herbs?
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Nutrition data compiled from USDA FoodData Central and scientific sources.