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Gorgonzola pear pizza Calories
Sweet pear with tangy Gorgonzola
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Gorgonzola pear pizza (125 g) has 314 calories. That works out to 251 calories per 100 g. It contains 37.6 g of carbs, 12.8 g of protein, 12.6 g of fat and 2.6 g of fiber. Its 25 µg of Selenium covers 45% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Gorgonzola pear pizza Nutrition Facts
Selected: 1 slice (medium) · 125 g
314
KCAL / 125G
Carbs
37.6g
· 14% DV
Protein
12.8g
· 26% DV
Fat
12.6g
· 16% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 16% · Fat 36%
Gorgonzola pear pizza nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 314 kcal | |
| Total fat | 12.6 g | 16% |
| Saturated fat | 5.88 g | 29% |
| Trans fat | 0.22 g | |
| Sodium | 863 mg | 38% |
| Total carbohydrate | 37.6 g | 14% |
| Fiber | 2.6 g | 9% |
| Protein | 12.8 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Gorgonzola pear pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 314 kcal |
| 1 slice (thin) | 75 g | 188 kcal |
| 100 g | 100 g | 251 kcal |
| 1 slice (small) | 100 g | 251 kcal |
| 1 slice (thick) | 160 g | 402 kcal |
| 2 slice (double) | 250 g | 628 kcal |
| 1 serving (large) | 300 g | 753 kcal |
| 1 piece (whole) | 450 g | 1130 kcal |
Calculated from 251 calories per 100 g.
Frequently Asked Questions About Gorgonzola pear pizza
What is Gorgonzola pear pizza?
Gorgonzola pear pizza is a savory pizza topped with sweet pear and tangy, creamy Gorgonzola cheese. It is often made without tomato sauce, so the fruit and blue cheese flavors stay prominent rather than being masked by a tomato base.
How do you make Gorgonzola pear pizza?
To make Gorgonzola pear pizza, top pizza dough with thin slices of pear and pieces of Gorgonzola, then bake until the crust is browned and the cheese has melted. Add delicate toppings such as honey or fresh greens after baking.
What kind of pear is best for Gorgonzola pear pizza?
A ripe but firm pear works best for Gorgonzola pear pizza because it keeps its shape and releases less moisture in the oven. Slice it thinly, and avoid very soft pears that could make the crust soggy.
Can you use another cheese instead of Gorgonzola on pear pizza?
Yes, you can replace Gorgonzola on pear pizza with another blue cheese, such as Roquefort, for a similarly sharp flavor. Goat cheese gives a milder, tangier result, while a creamy mild cheese makes the topping less assertive.
Do you put tomato sauce on Gorgonzola pear pizza?
Usually, Gorgonzola pear pizza is made without tomato sauce. A light coating of olive oil or cheese lets the pear’s sweetness complement the Gorgonzola, while tomato sauce can add acidity that competes with those flavors.
Are walnuts good on Gorgonzola pear pizza?
Yes, walnuts are a popular addition to Gorgonzola pear pizza. Their crunch contrasts with the soft pear and melted cheese; add them near the end of baking or after the pizza comes out so they do not burn.
Should you add honey to Gorgonzola pear pizza?
A small drizzle of honey works well on Gorgonzola pear pizza because it highlights the contrast between sweet fruit and salty blue cheese. Add it after baking so the flavor stays fresh and the crust does not become damp.
What should you serve with Gorgonzola pear pizza?
Serve Gorgonzola pear pizza with a crisp green salad, especially one dressed with lemon or vinegar. The fresh acidity and slight bitterness balance the rich cheese without competing with the pizza’s pear flavor.
Can you prepare Gorgonzola pear pizza ahead of time?
You can prepare the dough and toppings for Gorgonzola pear pizza ahead, but assemble it shortly before baking. Sliced pear can release juice while it sits on the dough, leaving the center soft instead of crisp.
How do you store and reheat leftover Gorgonzola pear pizza?
Store leftover Gorgonzola pear pizza in a covered container in the refrigerator and eat it within a few days. Reheat slices in a skillet or oven to bring back some crispness; microwaving tends to soften the crust.
Gorgonzola pear pizza Vitamins & Minerals
Vitamins
B2
0.33mg · 25% DV
B12
0.6µg · 25% DV
B1
0.22mg · 18% DV
B3
2.88mg · 18% DV
Minerals
Selenium
25µg · 45% DV
Sodium
863mg · 38% DV
Phosphorus
238mg · 34% DV
Calcium
275mg · 28% DV
Potassium ⭐
225mg · 7% DV
Gorgonzola pear pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Gorgonzola pear pizza
To burn the 314 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Gorgonzola pear pizza?
Gorgonzola pear pizza pairs Italian Gorgonzola, a tangy blue cheese, with sliced pear on a baked pizza base. The sweet-and-savory combination is Italian-inspired rather than a single fixed recipe; some versions also add walnuts or a little honey.
Serve it hot, cut into slices, as a main meal or for sharing. The pear softens in the oven while the cheese brings a bold, salty contrast, so a simple green salad or peppery rocket makes a good side. It provides 10.2 g of protein per 100 g, alongside carbohydrates from the crust. For a lighter meal, choose a thin crust and keep the toppings modest.
How Nutritious Is Gorgonzola pear pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Gorgonzola pear pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gorgonzola pear pizza Contain Allergens?
Contains these allergens:
Which Diets Is Gorgonzola pear pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gorgonzola pear pizza Fat Profile
SATURATED
5.88g
MONOUNSATURATED
3.81g
POLYUNSATURATED
1.88g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.