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Chicken broth gömeç soup Calories
Gömeç soup cooked in chicken broth, rich in protein and minerals, low in calories.
CALORIES
GI
POTASSIUM
FIBER
Chicken broth gömeç soup Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
3.2g
· 40%
Protein
2.5g
· 31%
Fat
1g
· 29%
Fiber
0.5g
Chicken broth gömeç soup Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Sodium
290mg · 13% DV
Selenium
2.5µg · 5% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
70mg · 2% DV
Chicken broth gömeç soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken broth gömeç soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken broth gömeç soup Contain Allergens?
No known major allergens
Which Diets Is Chicken broth gömeç soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken broth gömeç soup Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken broth gömeç soup
Chicken broth gömeç soup — Frequently Asked Questions
How many calories are in chicken broth gömeç soup?
Chicken broth gömeç soup contains 32 calories per 100 g. It provides 2.5 g of protein, 3.2 g of carbohydrates, and 1 g of fat per 100 g.
Is chicken broth gömeç soup low glycemic?
Chicken broth gömeç soup has a glycemic index of 45, which is considered low. It contains 3.2 g of carbohydrates and 0.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.