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Golge brownie Calories

Chocolate brownie-style dessert, energy-dense sweet

CALORIES

430kcal

GI

62medium

POTASSIUM

180mg

FIBER

2.8g

Golge brownie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

57g

· 53%

Protein

5.6g

· 5%

Fat

20g

· 42%

Fiber

2.8g

Golge brownie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Golge brownie Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Golge brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Golge brownie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Golge brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Golge brownie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Golge brownie — Frequently Asked Questions

Gölge brownie kaç kalori?

Gölge brownie, 100 gramında 430 kalori içerir. Aynı miktarda 57 g karbonhidrat, 20 g yağ ve 5,6 g protein bulunur.

Gölge brownie alerjen içerir mi?

Evet. Gölge brownie gluten, yumurta ve süt ürünleri içerir; bu bileşenlere alerjisi veya hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.