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Golden root gummies Calories
Golden root extract gummy supplement
CALORIES
GI
POTASSIUM
FIBER
Golden root gummies Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
78g
· 99%
Protein
0g
· 0%
Fat
0.2g
· 1%
Fiber
0.5g
Golden root gummies Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
10mg · 1% DV
Sodium
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Golden root gummies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golden root gummies Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golden root gummies Contain Allergens?
No known major allergens
Which Diets Is Golden root gummies Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golden root gummies Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
Foods Similar to Golden root gummies
Golden root gummies — Frequently Asked Questions
How many calories are in golden root gummies?
Golden root gummies contain 330 calories per 100 g. Their calorie density means portion size may be important.
How many carbohydrates are in golden root gummies?
Golden root gummies provide 78 g of carbohydrates per 100 g. They are a high-carbohydrate processed snack.
Do golden root gummies contain protein?
Golden root gummies contain 0 g of protein per 100 g. They are not a useful source of dietary protein.
Are golden root gummies high in fat?
No, golden root gummies are very low in fat, with 0.2 g per 100 g. Most of their energy comes from carbohydrates.
Are golden root gummies a good source of fiber?
No, they contain just 0.5 g of fiber per 100 g. They do not make a meaningful contribution to fiber intake.
What is the glycemic index of golden root gummies?
Golden root gummies have a glycemic index of 65. Their relatively high carbohydrate content should also be considered when assessing blood sugar impact.
Are golden root gummies suitable for a weight-loss diet?
They contain 330 calories and 78 g of carbohydrates per 100 g. Portion size is especially relevant for calorie-controlled or carbohydrate-conscious eating plans.
Are golden root gummies vegan?
Yes, golden root gummies are listed as compatible with vegan diets. They are also suitable for vegetarian and flexitarian eating patterns.
Are golden root gummies gluten-free?
Yes, golden root gummies are listed as gluten-free. They are compatible with a gluten-free diet based on the provided information.
Are golden root gummies ultra-processed?
Yes, golden root gummies are classified as ultra-processed. It can be helpful to consider serving size and frequency of consumption in an overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.